M.A., LPC ​ASSOCIATE

Under the Supervision of Dr. Sheri Collinsworth Cobarruvius Licensed Professional Counselor, PhD, LPC-S, NCC https://www.shericobarruviaslpc.com/

Been There Done That

Choosing a therapist is a personal decision. Finding somoene who identifies with our needs and get’s it is rare, but not impossible. We need to feel seen and heard. We do not want to be judged. We need to feel safe. If we don’t feel all of those things from our provider we can’t start healing.

So please ask the questions, conduct a deep dive interview, find out if the provider is right for you not the other way around. If they don’t get it - then keep looking. This is your journey and you chose who walks with you!

• Childhood Trauma
• Sexual Trauma
• Living with a loved one that has a mental disorder
• Suicide and Addiction
• Self Esteem and Confidence
• Body Dysmorphia
• Disordered Eating

Ivy Lamb has been by far the most personable, insightful, helpful therapist I have ever worked ​with.

She made me feel completely safe, valued and understood from our very first session.

I’m so grateful for all the help she has provided.

Ivy even delves into dream interpretation which has been immensely helpful for me.

I’ve never had a therapist who actually helped me make sense of my subconscious mind’s ​manifestations.

Since working with Ivy I’ve not only made great progress in my personal relationships, but I’ve ​become a far happier, healthier and more independent version of myself.

She has walked with me through many things including but not limited to family relationships, ​past traumas and guided me along my journey to marrying the love of my

life.

I couldn’t possibly recommend Ivy more!

My son was murdered on ​August 8, 2022. I have gone to ​several therapy sessions with ​Ivy that were very beneficial to ​me in my journey of healing. ​Ivy is incredibly insightful, a ​great listener and ​demonstrates meaningful and ​educated discernment in her ​sessions.

Ivy came into my life in one of my ​worst times. She is one of the ​most selfless, compassionate ​persons I have ever met. She ​listened and she gave me the ​tools to overcome and perservere. ​She taught me that life is not a ​tragedy, we just need to learn ​how to live and love ourselves. ​Thank you Ivy.

Counseling Sessions

$75 per hour, both virtual and in person sessions available. Clients must be a resident of Texas. In person only available in San Antonio and surrounding areas up to 25 miles. House calls available upon request and will include travel fee.

Culinary Therapy

The kitchen is the heart of the home and so many memories revolve around shared meals with friends and family. Let your inner foodie out and use the mindfullness of preparation to help you practice gratitude and relive special moments.

https://www.thechicagoschool.edu/insight/from-the-magazine/michael-kocet-culinary-therapy/

Fashion and Beauty

Creating a healthy self perception of a persons outward appearance increases confidence and builds self esteem.

https://campus.edu/blog/cosmetology/positive-effects-of-cosmetology-on-health

Design

Surrounding yourself with things that make you happy and having a clean organized space to live in does wonders for the mind!

https://www.realhomes.com/design/dopamine-decor

Culture and Coaching

Understanding where we came from often gives us the direction we need to get where we want to go. So what is your story? Where do you want to go? If you are not sure then let’s talk about if over coffee and maybe we can figure it out!

https://www.mentalhealthfirstaid.org/2019/07/four-ways-culture-impacts-mental-health/